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MEMBERSHIPS &
PERSONAL TRAINING
QuickWerk
75$Every month30-minute Strength Classes and Access to Recording Library 7 day free trial- 8+ live classes each week with recording library access
Advanced Homewerk
99$Every monthPay monthly: Advanced Strength and Conditioning Program 7 day free trial- 9+ live classes each week with recording library access
Advanced Homewerk
25$Every weekPay weekly: Advanced Strength and Conditioning ProgramÂ- 9+ live classes each week with recording library access
All Access Homewerk
110$Every monthAccess to Live & Recorded QuickWerk and Advanced Classes 7 day free trial- 13+ live classes each week with recording library
Abs Only!
20$Every monthAbs Monthly SubscriptionÂ- All 15-minute Abs Live Classes and Recordings
ParkFit & Bootcamps
65$Â5-Pack of Outdoor Workout & ParkFit ClassesÂNutrition Counseling
200$ÂSessions 1 & 2 - 1 hour eachÂNutrition Follow Up
100$Â60-minute follow up nutrition sessionÂ30-Min Nutrition Follow up
55$Â30 minute nutrition counseling follow up sessionÂ
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